Sr. Prep

The Sr. Prep group is for new swimmers, 7th grade & older, to our team that have “C” & ”B” times. These swimmers must have 4 legal strokes. This group will emphasize stroke development and endurance in preparation for competition.

Coaching Staff:

Lisa VanderElst:


Practice Times

Short-Course Winter Schedule

  • M-F   
  • 5:30 to 7:00 pm

Long-Course Summer Schedule

  • M-F 
  • Dryland 11:00 - 11:30 am, Water 11:30 to 12:45 pm
  • By coach invitation, some swimmers in this group can compete in our Summer League Swim Team meets


FEES are on a monthly basis:

  • Sr. Prep:  $85.00/mo.
  • Other fees due at startup: AFFC membership + $85 USA annual fee + team suit, cap & fins


HAST Swimmer Essentials
Swimmers print your meet calendar, Parent Information, etc., from the resources provided on our homepage [red tabs]. 

  • Current Meet Calendar
  • Parent Information
  • Lots of other swim team info...
  • HAST Handbook