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Swim Groups

Baldwin Whitehall Aquatics offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Baldwin Whitehall Aquatics to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

To schedule a tryout,  Click Here to send us an email requesting more information.

  • Senior Group consists of anyone in grades 9 through 12.  This group swims 6 days a week, two and a half hours a day.  Dryland, Stretching, and Strength Training are routine parts of this training group.  Thursday practice may be in the morning from 5:30 to 7:00 a.m. and Saturday practices are periodically scheduled throughout the season from 7:30 a.m. to 10:00 a.m.
  • Junior Group are advanced swimmers age 12 and older. This group swim 5 days a week, two hours a day. This Group will practice from 5:00 to 7:00 p.m. Monday through Friday and is enhanced by scheduled Saturday practices from 8:00 to 10:00 a.m.
  • Age Group 2 is comprised of experienced swimmers between the age of 9 to 13.  These swimmers practice four days a week for one and one-half hours.  The focus of this group is Skill Development and Competitiveness. The time for these swimmers is from 5:30 to 7:00 p.m. Monday through Thursday.  Participation in this group is determined by head coach.
  • Age Group 1 includes swimmers who have some competitive swim club experience. This group focuses on Skill Development with an introduction into the competitive aspect of the sport.  This group practices three times a week for one hour from 7:00 to 8:00 on Tuesday, Wednesday & Thursday.
  • Novice will include new swimmers that may be invited to join the BWA through the Intro to Competitive Swim Clinic.  This group will swim two days a week/one hour a day from 7:00 to 8:00 p.m on Monday and Wednesday. The Primary focus being Skill Development and having fun. 

 

 

2019 LONG COURSE PRACTICE SCHEDULE BWA

 

5:00

5:30

6:00

6:30

7:00

7:30

8:00

M/T/W/Th/F

5days

Senior/Junior Group 

 

 

 

M/T/W/Th

4days

 

Age Group 2

 

 

 

T/W/Th

3days

 

 

 

 

Age Group 1

 

M & W

2days

 

 

 

 

Novice

 

 

 

 

 

 

 

Intro

 

*Dryland may be conducted from 4:30 - 5:00 for Senior/Junior Groups, and Occassionally on Special Saturday Practices

**Senior and Junior Group Practices will be combined during the Summer Session

ALL PRACTICE TIMES AND DATES ARE SUBJECT TO CHANGE

Please follow the online Schedule and Email Notices