2021 Practice Schedule:
Please always refer to the calendar for the most up to date schedule.
Here is what each swimmer should bring with them: goggles, fins, kickboards (if they have them), water bottle, towel and mask.
Starting the week of Monday 21st June, practice changes to mornings 5 days a week , and alternates each week between the A. schedule and the B. schedule.
Monday 21st June through Friday 25th June - schedule A
| A. schedule |
| 7.15 - 8.00am |
age 7 through 10 yrs old |
| 8.00 - 8.30am |
age 6 and under |
| 8.30 - 9.15am |
age 11 and older |
| evening practice Monday and Wednesday from 8 to 8:45pm for camp goers and athletes working in the mornings. Has to be pre-approved by Coach Manon. Call or text 757.438.0338 |
Monday 28th June through Friday 2nd July - schedule B
| B. schedule |
| 7.15 - 8.00am |
age 11 and older |
| 8.00 - 8.30am |
age 6 and under |
| 8.30 - 9.15am |
age 7 through 10 yrs old |
Monday 5th July through Friday 9th July - schedule A
Monday 12th July through Friday 16th July - schedule B
Monday 19th July through Friday 23rd July - schedule A
Monday 26th July through Friday 30th July - morning practice for divisional swimmers only
Monday 2nd August through Friday 5th August - morning practice for divisional swimmers only
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