Pre-Team(Learn to Swim)
This is our entry level group. An athlete need not be able to swim to enter this group.
Pre-Team Coaches: Staff
Workout Days/Times: Monday-Thursday Session 1, 6-6:25 pm Session 2 6:30-6:55 pm
Olympic Strokes Group
In the Olympic Strokes Group athletes focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique.
Workout Days/Times: Monday - Thursday 6-7 pm
From the Olympic Strokes group, athletes move into this group. Athletes in this group are usually at least 8 years old and have completed the Gold level move-up skills list. This group is exposed to training for the first time while trying to prepare for the 200 Freestyle and 200 Individual Medley races. Competing at swim meets is highly encouraged.
Tiger Group Coach: Megan Molnar
Workout Days/Times: Monday-Thursday 5:30-7:15 pm, Friday 5-6:30 pm, Sunday 2-3:30 pm
Minimum age for entry into this group is 9 years old. Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Athletes in this group train for the 200 Individual Medley and 500 Freestyles.
Eagle Group Coach : Sarah McCausland
Workout Days/Times: Monday-Thursday 5:15-7pm, Friday 5-6:30 pm, Sunday 2-4 pm
Minimum age for this group is 10. Swimmers must show desire to compete and also show commitment to training. Stroke refinement and learning to have long and short range goals are the focus in this group. Athletes are expected to compete in meets.
Junior group coach: Erika Kinsaul
Minimum age for entry into this group is 14. Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable.
Senior Group Coach: Jeff Dellinger
Monday-Thursday 5-7:30 pm, Friday 5-6:30 pm and Tuesday and Thursday 5:30-7 am, Sunday 2-4 pm.