Head Coach
Cindy Ramboyong - coachcindy@gostingrays.com
Practice Times
Pre-Season Practice
At Riding Center Pool (5/30-6/9 Weeknights)
NOTE: It is expected and understood that swimmers will miss many of these due to other activities.
- 3:45 – 4:30pm - ODSL 9/10
- 4:30 – 5:15pm - ODSL 11/12
- 5:15 – 6:15pm - ODSL 13&up
- 6:15 – 7:00pm - ODSL/CSL combined 8&under
After Loudoun Schools are out:
At Riding Center Pool (M-F)
- 7:30-8:15am - 8 and unders
- 8:15-9:00am - 9/10
- 9:00-10:00am - 11-12
- 10:00-11:00am - 13-14
- 11:00-12:00pm - 15-18
CSL/ODSL At Riding Center Pool (Tues/Thurs night)
- 13 Ups - Tues/Thurs 8:00PM-9:00PM *space is limited for these practice times as they are intended for those that can't make the standard M-F morning practices. Contact info@gostingrays.com This email address is being protected from spambots. You need JavaScript enabled to view it. for more info
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