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TRAINING GROUPS

***ALL NEW SWIMMERS (EXCEPT MASTERS) ARE REQUIRED TO BE SWIM TESTED PRIOR TO REGISTERING WITH THE TEAM.  NEW SWIMMER TRY-OUTS EVERY WEDNESDAY AT 5:30 PM 

 

The Leesburg Aquatics Club offers training and practice groups for swimmers of all ages and ability levels. It is our goal to offer training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.  

 

Requirements to Join

Swimmers do not need previous competitive training to join the Titans, however a minimum skill level is required in order to participate.  Swimmers must be able to swim one lap (25 yards) non-stop and unaided with their face in the water, arms out of the water (no doggie paddling), demonstrating a reach-and-pull technique.  Swimmers must also be able to follow directions, listen without interrupting the coaches, and be able to communicate effectively.  Basic freestyle and backstroke abilities are preferred.

Organizational Structure

**USA Swimming Registration Required**

Guppies

Introduction to Swimming for new swimmers ages 5 and older who are can demonstrate absolute basic skills but are unable to combine arm and leg movements.  Must be able to take instruction and follow directions.

Practice times: Tuesday & Thursday 5:30 p.m. - 6 p.m.

$35/month

 

Pre-Team

For new swimmers that can swim 25 yards unaided without touching the bottom of the pool. Focus is on teaching/refining a legal freestyle and backstroke. Introduction to breastroke and butterfly arms and kick. Swimmers will also learn how to function in a team atmosphere and group instruction.

Practice times: Monday, Tuesday, Thursday 5:15 p.m. - 6 p.m.

$40/month

 

 Bronze

New swimmers with basic fundamental skills & experienced competitive swimmers who need to learn and refine foundational stroke skills.

Practice times: Monday-Thursday 5:15 p.m - 6:15 p.m.

$50/month

 

Silver

Experienced competitive swimmers with moderate skill level.  Focus is on stroke development, technique, stroke refinement, fitness, endurance, and racing strategy.

Practice Times Monday-Thursday 5:15p.m. - 6:30 p.m.

$60/month

 

Gold

Experienced competitive swimmers with focus on stroke development, technique, stroke refinement, fitness, endurance, and racing strategy.  Swimmers have mastered or achieved a higher level of skill, and are focused on competitive swimming for upper level competitions and high school/college swimming.

Practice Times Monday-Thursday 5:15 p.m. - 6:45 p.m.

$70/month

 

National Team

Seasoned swimmers with focus on stroke mastery, fitness and competition. All national team members are competing to achieve the highest level of success through hard work, intelligent effort and full commitment.

Swimmers have Senior Sectional times

Ages 14 & up

Practice Times: Monday-Friday 5 p.m. - 7 p.m.

$90/month

Masters

 **USA Masters Swimming Registration Required**

 Workouts tailored for individual goals

Ages 18 & up

Practice Times: Monday, Wednesday, Friday 5:30 a.m. - 6:45 a.m.

                          Tuesday, Thursday 6:30 pm- 7:30 pm

$40/month

 

Please Click Here to send us an email request for more information.