Open Water

Please click HERE for Sept. Carolina Cup Open Water Races


Open Water Champs and Wounded Warrior Mile

June 3-4, 2016 Lake Echo, Seven Lakes, NC

Registration will open in February for 2016 races!

Hosted by Sandhills Sandsharks and NC Swimming

Please click on an icon for more information

Wounded Warrior 

Meet information

1 Mile ages 18/up

Open to all swimmers

Updated Psych Sheet

NC Open Water 

Meet Information


Poseidon 5K/3K/2K

Open to all swimmers

Updated Psych Sheet

Southern Zones

Meet Information

USA Zones Teams

NC Zone Team Registration

Race Day Info

Course Map,

OW 101,



(note: SSS swimmers should "commit" through Meets tab on home page)

Wounded Warrior

NC OW Champs


Directions and Hotels

All Races



Sponsorship letter

(click on button below for additional information)




please read duty descriptions, then click on button to sign up!

Open Water Duty Guidelines 

Open Water Job Descriptions

Open Water Vol. Assignments

Results for both NCOW Chanmps and Zones are through


Click on the link, then NC Open Water Champs, then Results at the bottom of the page

Zones are listed here as well. If you don't see your name, email