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Practice

Practice Schedules:

FALL/WINTER 2017Begins June 5th

Platinum: Practices 6 times/week.
             Swimming  Monday-Friday: 3:30-6pm 

                               Saturday 7:30-9:30am7:45am
             Dryland       TBD

                               

High School Gold: Practices 6 times/week.

Swimming  Monday-Friday: 3:30-5:30pm 

                               Saturday 7:30-9:30am-
             Dryland       TBD

                             

Middle School Gold: Practices 6 times/week.
             Swimming  Monday-Friday: 4:30-6:30pm 

                               Saturday 7:30-9:30am
             Dryland       TBD

                             

Silver: Practices 5 times/week

            Swimming  Monday through Friday 5-6:30pm

 

Bronze I and II: 

            Swimming   Monday - Friday 4-5pm

 

Instructional: 

            Swimming  Tuesday & Thursday, 4-4:30pm

                              

SUMMER 

Platinum/Gold: Practices 6 times/week.
             Swimming     Monday, Wednesday, Friday: 7am to 10am

​                                   Tuesday/Thursday 7-9am

                                   Saturday 7-9:30am.

             Dryland         Tuesday/Thursday: 9-930am 

                                    Saturday:7-730am

 

Silver: Practices 5 times/week

            Swimming       Monday through Friday 7am to 8:30am

 

Bronze I and II: 

            Swimming       Monday through Friday 8:30am to 9:30am

 

Instructional: 

            Swimming      Tuesday and Thursday, 9:30 am to 10:00am

 

 

Equipment Requirements:

Lightning swimmers are required to bring swim fins, kickboard, snorkel, hand paddles, pull buoy (Platinum, Gold, Silver only) to practice sessions.  Kickboard and fins for Bronze and Instructional levels. Competition style swim suit / jammer, goggles, swim cap (for girls), and a water bottle are also recommended. For equipment vendor, please visit www.swimoutlet.com/lrsalightning

Inclement Weather Policies:

Summer/Fall:  Summer brings afternoon thunderstorms.  As long as there is not lightning in the immediate area, practices will be held as scheduled.  Should a storm with lightning appear while practice is in session all swimmers will be removed from the pool until the storm passes or practice is canceled.  Please remember that storms in Florida can be spotty and even if it's storming at home or school, it does not mean that it is storming near the pool.  If you are uncertain about the status of practice please call 941-232-0750.

Winter:  When winter is here, so is our cold weather.  If the temperature is 55 degrees or below practice is optional for Bronze and Instructional.  All practices will be canceled if the temperature falls to 32 degrees or below (as listed on the weatherchannel.com zip code 34202) half hr. before the first scheduled practice time.