Swim Groups

The Prospect Bay Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Prospect Bay Swim Team to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.



This is our entry level group. This is not an individual lesson, rather a group teaching.  Any child 42" and shorter must be accompanied by a parent, in the water. If your child is unable to swim without constant support, despite their height,  please plan to be in the water with your child.  This group teaches stroke technique and endurance.

Workout Days/Times:  Mon-Thurs 8:30-9:00am
Does not begin until June 18th, 2018

Elementary Group

From the Cubs, athletes move into this group. Athletes in this age group range from 6-10.

Workout Days/Times: Mon-Thurs 9:00-10:00 (starting June 20th)
After school practice times are 5:00 - 6:00 Monday-Thursday

MS/HS Group

From the White group, athletes move into this group. Athletes in this group range from 10-18.

Workout Days/Times:  Mon-Thurs (starting June 18th)
After school practice times are below ::

MAY 29th AFTER SCHOOL :: Mon-Thurs until June 19th

MS/HS ::  4-5pm

Elementary :: 5-6pm


Cubs: 8:30 - 9:00

Elementary Group: 9 -10:00

MS/HS Group: 10-11:00