2019 High School Pre-Season Training

Get a head start on the upcoming High School swim season.  The RAYS are Georgia’s Finest swim program. Twice the American Swimming Coaches Association has named us the National Stroke Champions.  This is an honor given to the program with the Best Stroke Technique in the USA.  If you were on or will be on your High School swim team this school year (8th graders may participate, too!), then this program will keep you in shape and sharpen skills as you approach the summer. This program is for current Non USA-Swimming athletes.

STINGRAYS HIGH SCHOOL PROGRAM AT (East Cobb) MVAC and (Cherokee) CCAC

Here is how it will work: Practices will begin on Monday, August 12 (CCAC and MVAC), and conclude on Thursday, October 10. They will be offered on Mondays through Thursdays. The purpose of this group is to give the participants a pre-season boost on their swimming endurance, strength, practice habits and technique.  After the 10th, the swimmer can go seamlessly onto their High School Team...just fitter, stronger and more technically sound! Tell your friends and bring them along!

SCHEDULE and PRICING  (REGISTRATION IS NOW OPEN!)

At MVAC:

1 x $50 REG Fee.

1 x $450 for the 9-week program (Aug. 12-Oct. 10)

Monday-Thursday 7:30-9:00pm (half hour of dryland included)

At CCAC:

1 x $50 REG Fee

1 x $400 for the 9-week program (Aug. 12-Oct. 10)

Monday-Thursday 4:30-6:00pm (half hour of dryland included)

For more information contact:

Coach Pike (MVAC)                     Coach Larry (CCAC)

(770) 325-7292 ext. 2               (770) 325-7292 ext. 3

Online Registration is OPEN!