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Swim Tips

Here you will find tips and helpful hints written by our coaches, compiled from reliable swimming sources online, and from accomplished swimmers all over the world! 

Be sure to LIKE our Facebook page where tips are posted daily! 

Streamlines:

/sntac/UserFiles/File/Swim%20Tip-%20Streamlines.pdf

 

Kicks

 

Up and Out of the Water: 

http://blip.tv/goswimtv/starts-turns-up-and-outs-6392934

Freestyle Breathing