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Groups and Schedules

Groups and Schedules
 

ROC Swimming offers youth programming in three broad groups, as well as programming for youth and mature adults in our Triathlon/Multi-Sport groups. 



The Swim Academy is now composed of three levels, and is targeted at primary school swimmers. All of these swimmers will register as competitive:

Swim Academy Black (formerly Intro to Academy Red): is our entry point into the ROC Swimming program. For children ages 6-8 (as of Dec. 31, 2018) who can swim at least one or two laps of the pool and are interested in competitive swimming. This group attends 3-4 fun meets and 3-4 sanctioned competitions during the season.

Swim Academy Red (remains unchanged): For children ages 7-10 (as of Dec. 31, 2018). Further development of competitive skills in a fun and challenging environment.

Swim Academy White (remains unchanged): For children ages 9-11     (as of Dec. 31, 2018).     
 

The Junior Program, is targeted at middle and early high-school swimmers:

Junior Black (formerly Competitive Development): is our group for swimmers ages 12-14 (as of Dec. 31, 2018) who are still     mastering their competitive swimming skills, and working towards qualification at a regional level.     

Junior Red (formerly Junior Performance 1): is our group for swimmers ages 11-12 (as of Dec. 31, 2018) who are at or near regional qualification standards and looking towards provincial level qualification.

Junior White (formerly Junior Performance 2): is our group for     swimmers ages 12-14 (as of Dec. 31, 2018) who are looking qualify at provincial and national levels.
 

The Senior Program is for high-school swimmers aged 15-18 (as of Dec. 31, 2018):

Senior Black (formerly Competitive Development): is our group for swimmers ages who are at or near regional level, and who may be     involved in other outside activities. These swimmers may also participate in the afternoon pool training with the Zone3 youth triathlon group.

Senior Red (formerly Senior Performance 1): is our group for swimmers who are at regional qualification and looking towards provincial or national level qualification.

Senior White (formerly Senior Performance 2): is our group for swimmers who are looking qualify at national levels.