Partners
YMCA
Swim+Outlet+Team+Store
Y+National+Swimming+and+Diving
Sponsors
Swim Groups

The Mission Valley YMCA Seals offer training and practice groups for swimmers of all ages and ability levels. It is the goal of the  MVY Seals to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of his/her abilities.

For swim team tryouts please contact: Jose Gallardo

Click Here to send us an email request for more information.

 

Novice A - Mission Valley 

This is one of two beginning levels designed for swimmers between the ages of 10 – 14 that at new to swimming and are striving to improve their swimming skills. The focus of this group will be to learn the fundamental of swimming such as legally performing all four strokes. Occasionally, the swimmers will be introduced to starting dives at the outdoor pool. Swimmers in this group should have a desire to compete in our team meets and championships meets at the end of each seasons

Novice A Group Coach: Coach Sam
Workout Days/Times: Monday - Thursday 6:15 - 7 pm

Novioce B - Mission Valley

This is one of two beginning levels designed for swimmers between the ages of 8 – 10 that at new to swimming and are striving to improve their swimming skills. The focus of this group will be to learn the fundamental of swimming such as legally performing all four strokes. Occasionally, the swimmers will be introduced to starting dives at the outdoor pool. Swimmers in this group should have a desire to compete in our team meets and championships meets at the end of each seasons. 

Novioce B Group Coach: Coach Sam
Workout Days/Times: Monday - Thursday 5:30 - 6:15 pm

AG Development - Mission Valley

From the MiniSeal group, athletes move into this group. Athletes in this group focus mainly on developing four legal competitive strokes, having fun, and perfecting start and turn technique.

MV AG Development Group Coach: Coach Jose
Workout Days/Times: Monday - Thursday  6:00 -7:00 pm

AG Performance

From the  Mini Seal Group 2, athletes move into this group. Athletes in this group are usually at least 9-10 years old. This group is a continuation of  training while trying to prepare for the 200 Freestyle and 200 Individual Medley races. Competing at swim meets is expected at a rate of about once per month.

AG Performance Coach: Coach JoseCoach Nicole
Workout Days/Times: Monday - Friday 5:30 - 6:30 pm

AG Green

Minimum age for entry into this group is 11 years old. Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 200 Freestyle.

AG Green Group Coach: Coach Jose
Workout Days/Times: Monday - Friday 5:30 - 7:00 pm

AG Blue

Minimum age for entry into this group is 12 (girls) or 13 (boys). Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable. Training is geared towards individual talents, although a strong aerobic endurance factor is present. Athletes in the Senior group are directed towards making their California-Nevada Sectional Time Standards. 

AG Blue Group Coach: Coach Tyler
Workout Days/Times: Monday - Friday 3:30 - 5:30 pm

High School Development

Geared for the developing high school aged swimmer preparing the swimmer for competition at the High School level. Participation in age group events is encouraged.

High School Development Group Coach: Coach Tyler
Workout Days/Times: Monday - Friday 3:30 - 4:30 pm