Age Group Practices


2018 Practice Schedule

Practice, Practice, Practice!

Coming to practice every day is very important!

8am - 9am               ALL 9/10s and 11/12 boys

9am - 10am             ​ALL 7/8s and 11/12 girls

9:45am - 10:30am   ALL 6 & unders

10:30am - 11:30am  ALL 13/14 & ALL 15/18

Pirate Rule to Remember:  No parents or children who are not swimming will be allowed on the pool deck during practice hours!  Swimmers 8 and under need to have a parent or designated adult present during practices and meets.

Cottonwood Pool Lightning Policy


  • Once thunder is heard:  30 minutes out of the water and as thunder continues
  • May return 30 minutes after the last thunder is heard


  • Once lightning is sighted:  30 minutes out of the water and off the deck as lightning continues.
  • May return 30 minutes after the last lightning sighting

Thrilling Thursday

  • Thrilling Thursdays end with a fun activity and a snack.  
  • To sign up to bring the snack for Thrilling Thursday please see Spirit Jobs - Social - Thrilling Thursday job signups under the Events tab on the home page.