For the Parents
Just Joined Your first Meet What you need to get     Rules of the Sport                  Dealing with Coach            
Benefits of Swimming Swim Meet Basics   Stroke Rules Working with the Coach


Many of these articles can be found by clicking ->
Swim Technique Injuries & Related Articles Nutrition Mental Training

Job Description

and Equipment use

Free Swimmers Shoulder Fueling the Body Goal Setting Colorado Time Sys
Fix Late Breathing Helping to Prevent Shoulder problems Carbohydrates Avoiding Mental mistakes Sys 5 Pace Clock
  Shoulder Problems Fix your stroke Bad Eating Habits   Sys 5 Water Polo
    Nutrition for Athletes   Champ Start unit
    Vitamins   4009 ScoreBoard
        Pro Pace Clock
        Touchpad Manual
        Timer Briefing Form