Parent Info

As the Parent/Guardian of a competitive swimmer, your main responsibility is to provide a caring, supporting environment. This support will encourage your child to feel good about his or her interest in competitive swimming. Show your support by insuring your swimmer’s attendance at practices and swim meets.

Parents/guardians are not participants on their child’s team but contribute to the success experienced by the swimmer and his or her team.  Parents/guardians serve as role models, and children frequently emulate their attitudes.  Strive to be a positive role model.  Show good sportsmanship at all times toward coaches, officials and other teams.


Practice Schedule

Practice Times

Groups 1-2 are recommended to practice 2 nights a week, and other groups may practice up to 4, as your commitment allows. We hope that you enjoy your season!

Groups 1-2  Groups 3-4 Groups 5 - Varsity 
6:00 pm - 7:15 pm 6:00 pm - 7:30 pm 6:00 pm - 8:00 pm
Tuesday thru Thursday Monday thru Thursday Monday thru Thursday



- Click image to download PDF - 

Team Handbook

By-laws 2019 SAC Financial Contract


Board of Directors 2019-2020 Season

Got questions?
Send them to the board at

Executive Board   Committee Representatives
President Chris Heberlig Spirit



Alix Rouby

Meet Operations VACANT

Melissa Hockenberry

Fundraising VACANT

Amanda Chan       

Swim School Melissa Hockenberry

If you would like to get more involved, please reach out to any of the Board members or Committee Representatives and find out how you can assist! We welcome all members of the club to be active in our monthly meetings.