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PROGRAMS

2019-2020

Brantford Aquatic Club Programs

Our Mission Statement

The Brantford Aquatic Club includes learning to swim, mini-preps/preps, competitive and masters swimming.
 
The Brantford Aquatic Club is committed to:

  •  Inspire a lifelong love of aquatics.
  •  Promote diversity, fun and leadership in aquatic sports
  •  Enhance self confidence, team spirit and sportsmanship.
  •  Enable personal excellence for all swimmers at all levels of skill and ability.

 

            Dolphin Program – Learn to Competitive Swim Program (5-9)

Dolphin 1

 

2 swims x 40 minutes/week

September 16 to June 16

 Dolphin 2

 

2 swims x 40 minutes/week

September 16 to June 16

 

Intro Program – Introduction to Competitive Swimming (6-10)

Intro 1

 

2 swims x 1 hour/week

September 16 to June 16

Intro 2

 

2 swims x 1 hour/week

September 16 to June 16

 

Competitive Development Tier – Learn to Train LTAD Stage (Girls 8 - 11, Boys 9 - 12)

CD  1

 

3 swims & 1 dryland/week

September 9 to end of June

CD 2

 

4 swims & 1 dryland/week

September 9 to end of June

CD 3

 

5 swims & 1 dryland/week

September 9 to end of June

 

Age Group Tier – Train to Train LTAD Stage (Girls 11 - 14, Boys 12 - 14)

AG 1

 

5 swims & 1 dryland/week

September 9 to July

AG 2

 

6 swims & 1 dryland/week

September 9 to July

AG 3

 

7 swims & 2 dryland/week

September 9 to July

 

Senior Tier – Train to Compete LTAD Stage (High School +)

Senior 1

 

4 swims & 1 dryland/week

September 9 to July

Senior 2

 

7 swims & 2 dryland/week

September 9 to July

Senior 3

 

8 swims & 3 dryland/week

September 9 to July

 

 

Masters

 

Up to 5 swims/week

September 9 to end of June