Summer Workout Schedule for Age Group/Senior Groups As of Monday, June 13, 2016 – Saturday, July 30, 2016


Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Bronze1 MWFS

3:30-4:30 pm

3:30-4:30 pm

3:30-4:30 pm

9-10 am

Bronze 1 TTHFS

3:30-4:30pm

3:30-4:30 pm

3:30-4:30 pm

10-11 am

Bronze 2 MWFS

3:30-4:30 pm

3:30-4:30 pm

3:30-4:30 pm

9-10 am

Bronze 2 TTHFS

3:30-4:30 pm

3:30-4:30 pm

3:30-4:30 pm

10-11 am

Bronze 3 MWFS

4:30-5:30 pm

4:30-5:30 pm

3:30-4:30 pm

9-10 am

Bronze 3 TTHFS

4:30-5:30 pm

4:30-5:30 pm

3:30-4:30 pm

10-11 am

Silver 1

9:00-10:15 am

8:30-9:45 am

9:00-10:15 am

8:30-9:45 am

9:00-10:15 am

9-10:15 am

Silver 2

4:30-5:45 pm

4:30-5:45 pm

4:30-5:45 pm

4:30-5:45 pm

9-10:15 am

Gold

9:00-10:30 am

8:30-10:00 am

9:00-10:30 am

8:30-10:00 am

9:00-10:30 am

9-10:30 am

JO

9:00-10:30 am

8:30-10:00 am

9:00-10:30 am

8:30-10:00 am

9:00-10:30 am

9-10:30 am

3:30-5:00 pm

3:30-5:00 pm

Senior 1/HS Prep

4:30-5:45 pm

4:30-5:45 pm

4:30-5:45 pm

4:30-5:45 pm

9-10 am

Seniors,Sect,Natl

7:00-9:00 am

7:00-9:00 am

7:00-9:00 am

7:00-9:00 am

7:00-9:00 am

9-11 am

3:30-5:30 pm

3:30-5:30 pm

Dryland

9:00-10:00 am

9:00-10:00 am

8-9 am

Bronze 1: Coach Roman Bronze 2: Coach Brittany Bronze 3: Coach Roman Silver 1: Coach Brittany Silver 2: Coach Brittany Gold: Coach Roman

JO: Coach Julie

Senior 1: Coach Brittany

Seniors, Sectional & National: Coach Goran