Harbor Aquatics Club (HAC), is an energetic, and high-quality aquatics club. Our aquatics program is designed to be competitive, inclusive, technique forward, efficiently operated, safe, comprehensive, and collaborative with PSD.
To provide a competitive team that prioritizes fun and safety while developing athletes of all levels to reach their maximum potential in a technique forward environment where hard work and respect are fostered in every ability level.
Registration for the HAC 2022-2023 Swimming season is open!
Please Note: An assessment/tryout is required for all new year round swim team members. Please contact us to schedule an assessment/tryout.
The general schedule for the 2022-2023 season is tentatively planned for:
Sep - Mid November: 7-9pm at PHS (Bronze 10&Under 7-8pm, Bronze 11&Over 8-9pm, Silver 7-8:30pm, Gold 7-9pm)
Mid November - Mid June: 5:30-8:30(Bronze 5:30-6:30pm, Silver 6:30-8:00pm, Gold 6:30-8:30pm)
Mid June-July: 3-6pm
Please note, this schedule subject to change.
All swimmers must be registered with USA Swimming, USA Swimming Annual Registration Fee: $84/year
SUMMER LEAGUE:
Registration for Summer League Opens March 21, 2023
The Summer League Swim Team is a 5 week program designed to bridge the gap between swim lessons and swim team. Our program will teach summer league swimmers foundational swim skills, build endurance, and help build a love for the sport of swimming.
Swimmers must be at least 8 years old, be able to swim at least a 25 freestyle with side breathing without stopping or assistance, and swim a 25 backstroke without stopping or assistance.
The program will run Tuesdays-Fridays from 3-4pm at Peninsula High School pool. This is a 5 week program, beginning June 27th and running Tu-F through July 28th (no practice Tuesday July 4th).
The registration for this program will open on March 21, 2023 and stay open until full or until July 10th. The cost of this 5 week program is $155 per swimmer, plus a USA Swimming annual membership (approx. ~ $24 for a Flex Athlete). We will send you step by step instruction for registering with USA Swimming after you have registered with Harbor Aquatics Club.
We look forward to having you join the Harbor Aquatics Club and are excited for the Swim Summer League season!
Year Round Groups:
Please Note: An assessment/tryout is required for all new year round members. Please contact us to schedule an assessment/tryout.
Streamline to Swim Team $90/month: This group is designed to help bridge the gap between swim lessons and competitive year-round swimming. At a minimum, swimmers must be able to swim 25 yards freestyle with side breathing, and 25 yards backstroke without assistance or stopping. In this group we will help teach the basics of the 4 competitive swimming strokes and teach foundational swimming skills. Two 30-minute practices offered a week. Assessment or invitation required to join group, please contact us to schedule an assessment.
Pre-Swim Team $110/month: This group is the next steps towards joining our competitive year-round swim team. At a minimum, swimmers must be able to swim 25 yards of each stroke with correct technique without stopping or assistance. In this group we will help improve technique in the 4 competitive swimming strokes and strengthen foundational swimming skills. Two 1-hour practices offered a week. Assessment or invitation required to join group, please contact us to schedule an assessment.
Bronze $120/month: All participants should be water confident, water safe, and ready to regularly swim many lengths of the pool without stopping or assistance. At a minimum, swimmers must be able to swim 25 yards of each stroke with correct technique without stopping or assistance. This group is for novice swimmers who are ready to start competing. 5 practices offered a week, minimum 3 recommended. Optional meet about once a month.
Silver $140/month: Competent in all 4 strokes. Ready to swim longer distances, usually doing streamlines and flip turns, and starting to use pace clock. Able to complete 6 x 100 Freestyle on 1:50. 200 IM continuously without stopping or assistance. Must have coach approval to join group. 5 practices offered a week, minimum 4 recommended. Meets offered about once a month, minimum 6 meets a year recommended.
Gold $160/month: Competent in all 4 strokes. 200 IM continuously without stopping or assistance. Consistent streamlines and flip turns. Well versed in using pace clock. Able to complete 8 x 100 Freestyle on 1:30. Must have coach approval to join group. Strong commitment expected. 5 Practices offered a week plus 2 dryland practices, all practices recommended, 4 required. Meets offered about once a month, 10 meets a year recommended.
Fitness for the High School Athlete (formerly conditioning) $95/Month: Geared towards the high school swimming or waterpolo athlete, 3 hours of practice per week as the athlete's schedule allows, must have coach approval to join group. Must be competent in all 4 strokes. 200 IM continuously without stopping or assistance. Consistent streamlines and flip turns. Well versed in using pace clock. Competition is offered but not required.
