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Adirondack Swimming
Below are documents that will be very useful to you throughout the swim season.
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Fueling Swimmers
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Sports Nutrition: Tips for Fueling Athletes
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How To Be A Winning Parent
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Revised Bylaws October 2012
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Agenda-06.10.14
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What Should I Bring to a Swim Meet?
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2016-2017 Handbook
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Return to Pool COVID Plan