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Adirondack Swimming

Below are documents that will be very useful to you throughout the swim season.

» Fueling Swimmers » Sports Nutrition: Tips for Fueling Athletes
» How To Be A Winning Parent » Revised Bylaws October 2012
» Agenda-06.10.14 » What Should I Bring to a Swim Meet?
» 2016-2017 Handbook » Return to Pool COVID Plan
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