Green Group

This is our elite Age Group training group.  Swimmers in this group have demonstrated their commitment to year-round swimming. Training will continue to focus on technique, however, a conditioning program will also be incorporated. Swimmers in this group are REQUIRED to attend all USA Swimming coach-selected meets, as well as their championship season meet. 

Equipment Requirements:

  • Water Bottle/Drink
  • Mesh Bag
  • Kickboard
  • Pull Buoy
  • Fins (medium length blade)


Mesh Bag Examples:

 Kickboard examples:

 Pull Buoy Examples:

 Fin Examples: