Dolphins' Fall/Spring Practice Schedule  

Beginning April 17, 2023 through May/June 2023

High School/National: Mon - Fri 3:30 - 5:30 PM                                       Saturday 8:00 - 9:30 AM

Regional: Mon - Thurs 5:30 - 7:00 and Fri only 3:30 - 5:30 PM                 Saturday 8:00 - 9:30 AM

State: Mon - Fri 5:30 - 6:45 PM                                                                   Saturday 8:00 - 9:30 AM

Developmental: Mon, Wed 7:00 - 8:00 PM, Fri 6:00 - 7:00 PM                 Saturday 9:30 - 10:30 AM

Masters: Tues & Thurs 7:00 - 8:30 PM                                                       Saturday 10:30 - 11:45 AM
 
Dry land Schedule

National: Mon & Wed 5:45 - 6:30 PM       

Regional/State:  Mon & Wed 5:00 - 5:30 PM    

Wear sneakers and loose fitting clothing for dry land.

Dolphins' Winter Practice Schedule

Beginning November 21, 2022

Non HS National, Regional & State: Mon - Fri 5:30 - 7:00        Sat 9am-10:30am

Developmental:  Mon, Wed, Fri 7:00 - 8:00 PM                          Sat 9:30am-10:30 am

Masters: Tues & Thurs 7:00 - 8:30 PM                                        Sat 10:30am-11:45am

NO DRY LAND UNTIL SPRING!

(NATIONAL, REGIONAL & STATE SWIMMERS & PARENTS ARE NOT PERMITTED TO ENTER THE POOL DOORS UNTIL TOLD TO DO SO BY A DOLPHINS COACH)

*No practice December 24-25.   

High School Meet Date Cancellations

TBD

Holiday Special Practice Schedule
 

TBD                                                                                                                                                                                                                                                                                       

Attendance expectations: National 4-5 X per week, State 3-4 X per week, Developmental 2-3 X per week