MLAC Diving 2021-2022

Fall Session: Sept 8 - Nov 20

Winter Session

Youth - Sat only, Jan 8 - Feb 26 

Club - T/Th/F/Sat Nov 23 - Mar 16

Spring Session  tentative

Youth/Club - March 28 - May 27

T/Th/Sat

 

Winter Registration (click here)

 

David Watterson, Head Diving Coach. A graduate of Carnegie Mellon University, David has been involved in the Pittsburgh Swimming and Diving community as a coach and official for more than 20 years. His experience has brought several teams to Section championships and many athletes to the WPIAL and PIAA podiums. 

Cary Johns, former Mt. Lebanon High School record holder and three All-American for Clarion University.

 

Youth Winter Diving (8 - 12 yr old)

Saturday Only 11:30 - 1pm  @ Mt Lebanon HS Pool, Jan 8th - Feb 26th

Two payments of $75 (Initial FEE, Feb 1st)

  1. Please make sure to bring a mat to do dryland body weight workout at the start of each practice.
  2. Must be able to swim the length of the pool.
  3. The desire to learn, listen well, make corrections and work with all coaching staff and team members

 

 

Club Winter Diving (13 - 18 yr old)

 Club divers will have the opportunity for strength training (core and body weight movements), as well as pool training. We will work on creating a competitive dive list. Schedule for diving is adjusted around other MLAC and High-school swim programing, all at Mt. Lebanon High School Pool. All final practice times to be communicated by head coach. All times are tentative and will be finalized via weekly MLAC communications.

 

Pre-break Training Schedule, Nov 20 - Dec 23

  • Tuesday/Thursday 7:30-9:30pm
  • Friday 7:30-9pm
  • Saturday Nov 20, Dec 11, Dec 18 - exact times via MLAC email communication

Holiday Break Schedule, Dec 23-31 

  • No practice over Thanksgiving break.
  • see Coach Watterson for eligibility & times

Post-break Training Schedule, Jan 3rd - March 16

  • Tuesday/Thursday 7:30-9:30pm
  • Friday 7:30-9pm
  • Saturday 11:30am-1pm 

 

Options for 2 monthly payments (Initial FEE, Feb 1st):

     Club 1 days/week - $100 (Mt. Lebanon high-school diver supplement level)

     Club 2 days/week - $125

     Club 3 days/week - $145

     Club 4 days/week - $160

 

  1. Please make sure to bring a mat to do dryland body weight workout at the start of each practice.
  2. Club Team practices are available for divers middle school age and up through high school.
  3. The desire to compete in High School Meets, and potentially AAU events including AAU National Championships
  4. Dives in multiple categories
  5. The desire to work hard, listen well, make corrections and work with all coaching staff and team members

 

  

 

Winter Registration (click here)

Choose the athlete member to register. Select approriate "Registration Group" for age and number of days in the drop-down menu. Please email [email protected] with questions/problems during registration or to request changes.

 

All divers must register with AAU Diving

 

Youth Program consists of athletic participation for ages as defined by AAU youth sport rules. Youth membership allows participation and insurance coverages in any and all youth sports.

$14.00 - Regular Membership

Please go to: http://diveaau.org/

code:WYE3ED Mt. Lebanon Aqua Club

 

For questions please email Coach Watterson at [email protected] or Leslie Becki at [email protected]