Developmental and Club Diving
2020 Summer SESSION
As we get more pool time available we will add programs back in.
Both teams are coached by Cary Johns, former Mt. Lebanon High School record holder and three All-American for Clarion University.
Developmental Team
Developmental Lessons are available for anyone who wants to learn and develop diving skills while working in a fun and safe environment.
Participants will need to be able to swim at least 25 meter (one length of the pool) unaided, be confident in deep water and to be happy to swim without goggles.
We work on all basic dives on the 1m board. Once divers have learned multiple dives on 1m and are looking to compete in meets, they will be invited into our "Club Team" group. Divers will be assessed at the end of every course of lessons and provided with feedback about their progress.
Our diving program teaches the fundamentals of the 5 diving categories, Forward, Back, Inward, Reverse, and Twist.
Times TBA
Club Team
Club Team practices are available by invite only. Divers showing the following will be invited to join the club team:
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The desire to compete in High School Meets, USA Diving, and AAU events
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Dives in multiple categories
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The desire to work hard, listen well, make corrections and work with all coaching staff and team members
Club divers will have the opportunity for strength training (core and body weight movements), as well as pool training. We will work on creating a competitive dive list.
Times TBA
If you would like to be evaluated for potential Club Team Membership please contact Coach Cary Johns
All divers must register with AAU Diving
Youth Program consists of athletic participation for ages as defined by AAU youth sport rules. Youth membership allows participation and insurance coverages in any and all youth sports.
$14.00 - Regular Membership
Please go to: http://diveaau.org/
