Water Aerobics

Water aerobics classes take place at the Mount Lebanon high school pool on Tuesdays, 8-9pm.  The pool is about 81 degrees, perfect for active individuals. The sessions are normally 8 weeks and the cost is $80/session. It's a coed class with music and lots of fun and exercise with great people.

Water aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. No swimming is required in water aerobics, and floatation devices are used frequently. Water exercise helps increase your energy, stamina and strength -- and it is a healthy way to cool off in the summer. Before starting an aerobics routine or class, check with your health care professional.

The instructor, Laura Teufel, has been teaching water aerobics at Mt. Lebanon High School for years, is fun and enthusiastic.

 

2021-2022 Water Aerobics Schedule

Session 1 - Fall: September 14th-November 2nd

8 classes $80 for the session
 

Session 2 - Holiday: November 9th- January 11th (No class Nov 23, Dec 28, or Jan 4)

7 classes $70 for the session (registration is only $60 now for remaining classes)

 

Session 3 - Winter: January 18th- March 8th

8 classes $80 for the session

 

 

Session 4 - Spring: March 29th-May 24th (No class April 12)

8 classes $80 for the session

 

Registration

 

All classes register under the same program and link. Look for the "Register for Group" drop down menu where you select the Session number you are interested in. You will need to register for each Session independently.

We will do our best to ensure there are 8 (or 10) classes in each session. However, classes may be canceled due to school or government restrictions. 

For questions or problems with registration, please email Audria Stubna, MLAC VP of Membership [email protected]