News

Jim Skirboll

Can I get a Big ������for Coach Troy! Thank you, Gregg Troy! I hope your swimmers enjoy having Coach Troy run drills and share his wisdom as much as I did. Olympic Coach Please don’t forget to email your goal sheets. This is who I have so far: Ariana Anderson Brady Bleicher Alexa Bronkaj Whitney Calhoun Jordan Crupie Dominic Davis Madeline Golier Aiden Jamison Ava Jochims Charles Lange Elisabeth Lange Maren Moenssens Maerek Moenssens Gunner Raymer Hunter Raymer Summer Raymer Zoe Skirboll Jackson Weakland Riley Williams Owen Williams Lukas WILSON...

Jim Skirboll

All groups should be on the pool deck 15 minutes before their schedule practice time. Gold group is to jump rope and do the bands before we get in the water. If you cannot get on the deck 15 minutes before practice please contact me thru texting. 412 287 8818 RIP Coach Bill Wadley “NO ONE’S BETTER THAN ME; THEY ARE JUST MORE ADVANCED THAN ME.” - BILL WADLEY

Thank you Fox Chapel Racquet Club! Racer X will be swimming outdoors for the month of September at the Fox Chapel Racquet Club. Yippee!! Please check the Racer X calendar. Part of the agreement is that Racer X will help supply lifeguards to the Racquet Club for the month of September. Yes, you will be paid. Need 5 guards per shift. Work a few hours a week. All shifts need to be filled Monday-Thursday 3:00-4:00 pm, just need 1 guard. Friday 4:00-9:00 pm Saturday 12:00-8:00 pm Work: 12:00-4:00 pm or...

Game Changer! Welcome Champion's Mind Racer X newest sponsors! About Champion’s Mind - A Training Plan for Mental Skills Swimmers, parents, coaches we put the time, effort, and energy into practice. What can we do to be faster? Get your mind into it. Giving an athlete feedback about their mindset is often taken more personally than feedback about other areas of their performance. An athlete who runs a line poorly or who misses too many shots is told to work on their skills. But an athlete who chokes under pressure...