Practices schedules subject to change, we will send email notification as well as post on our Facebook & Instagram pages is a workout is moved or canceled!
Note that we offer morning, noon and evening options at other locations so be sure to check if this schedule doesn't work.
Mondays:
- 5:15am-6:15am
Tuesdays:
- 12pm-1pm
Wednesdays:
- 5:15am-6:15am
Thursdays:
- 12pm-1pm
Fridays:
- 5:15am-6:15am
Saturdays:
- 8:45am-10:00am
