Swim Team Practice Schedule

Location:

Woodland Hills Intermediate School

7600 Evans St, Pittsburgh, PA 15218

 

2019-2020 Fall/Spring Short Course Schedule:

WHAT Practice Schedule - Intermediate School
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
               
Senior   DL 6:00-6:30   DL 6:00-6:30 DL 6:00-6:30    
Senior 6:30-8:30 6:30-8:30 6:30-8:30 6:30-8:30 6:30-8:30 8:00-10:00  
Gold   DL 6:00-6:30   DL 6:00-6:30 DL 6:00-6:30    
Gold 6:30-8:30 6:30-8:30 6:30-8:30 6:30-8:30 6:30-8:30 8:00-10:00  
Silver   DL 6:00-6:30   DL 6:00-6:30 DL 6:00-6:30    
Silver 6:30-8:00 6:30-8:00 6:30-8:00 6:30-8:00 6:30-8:00 8:00-9:30  
Bronze   DL 6:30-7:00   DL 6:30-7:00      
Bronze 5:30-6:30 5:30-6:30   5:30-6:30 5:30-6:30 10:00-11:00  
Masters 7:00-8:30 7:00-8:30 7:00-8:30 7:00-8:30 7:00-8:30 8:00-10:00  
               
               
Rec Swim  4:30-6:30 4:30-6:30 4:30-6:30     9:30-12:00  
Swim School 5:30-7:30   5:30-7:30     9:00-11:00  
Level 5 6:30-7:15            

 

DL = Dryland Exercises