Welcome To The Cabot Site!


2022 Fall Tryouts 

Location: Cabot Pool at Veterans Park

Free Evaluation Sign-up: Please Click Here

Cabot Site Team Expectations

Team Expectations Document

Drop Off/ Pick Up Policy and Facility Rules


Requirements and Expectations to Move up Groups

Developmental to Age Group 1

Age Group 1 to Age Group 2

Age Group 2 to Seniors


Practice Times

Developmental One 

Monday - Thursday 4:00pm to 4:30pm

Developmental Two

Monday - Thursday 4:00pm to 4:45pm

Developmental Three

          Monday - Wednesday 4:00pm to 5:00pm

          Tuesday & Thursday 4:45pm to 5:45pm

Age Group One:

          Monday, Tuesday & Thursday 4:45pm to 6:15pm

          Wednesday 4:00pm to 5:30pm

          Saturday - 8:30am - 9:30am

Age Group Two: 

Monday - Thursday 6:00am to 7:30am

Saturday: 8:00am to 10:am      


Monday - Thursday 5:30am to 7:30am

Saturday: 8:00am to 10:00am 

All priactice times and days are subject to changed based on class sizes or other factors. 


MontlyTraining Group Pricing

Developmental One - $85.00

Developmental Two - $88.00

Developmental Three - $90.00

Age Group One - $95.00

Age Group Two - $110.00

Senior Training Group - $125.00



Cabot Veterans Park Community Center                                                            Cabot Aquatic Park

508 N. Lincoln                                                                                                      1245 Bill Foster Memorial HWY.

​Cabot, AR 72023                                                                                                  Cabot, AR 72023


Time Standards


2021-2024 National Age Group Motivational Time Standards

14 & Under Age Group Time Standards

Senior Time Standards