We currently have a waitlist for all of our classes. Please Click here to join the waitlist!

White level swimmers will learn to swim freestyle and backstroke proficiently, as well as get an introduction to butterfly and breaststroke. Coaches focus on kicking, side breathing, streamlining, safety skills, and dives. All classes are 45 minutes long, and the coaches are in the water with the swimmers during every class. Whites is a great place to start if your child is over 5 and wants to learn how to swim proficiently. No experience is necessary to join.


Age range: 5-18 years old


Contact Clare at [email protected] 925-852-1832



White to Pink Advancement

Skills Required

= Excellent

 !  = Satisfactory

  = Still working on


To advance levels, swimmers must complete all requirements and have approval from the Minnow School Coordinator.


_____     25 freestyle with bilateral side breathing


_____    Proper head position in freestyle, head down


_____     25 backstroke 


_____    50  freestyle kick with kickboard


_____    25  kick on back in a tight streamline


_____    Basic butterfly and breaststroke kick


_____    Sitting dive


_____    Somersault 

_____    Circle swimming