NLATS Regular Practice Schedule

Service Pool
Winter 2019/2020
(November 11th - May 29th, 2020)
  • Mondays & Wednesdays (Dryland): 5:30am - 6:30am
  • Mondays & Wednesdays : 9:30am - 10:30am
  • 9:30am - 10:30am moves 12/2-18 to 8:20am - 9:20am
  • ​Mondays & Wednesdays: 6:00pm - 7:30pm
  • Tuesdays, Thursdays, & Fridays : 5:30am - 7:00am
  • Saturdays 7:30 am - 9:00am
Summer 2020

(May 30th - August 4th 2020)

  • Mondays & Wednesdays (Dryland): 5:30am - 6:30am
  • Mondays & Wednesdays : 12:00pm - 1:00pm
  • ​Mondays & Wednesdays: 6:00pm - 7:30pm
  • Tuesdays & Thursdays: 5:30am - 7:00am

August 2020

(August 5th 2019 - September 1st)

August 5th -16th

  • Mondays & Wednesdays (Dryland): 5:30am - 6:30am
  • Monday & Wednesday 12:00pm - 1:00pm
  • Wednesday 8:00pm - 9:00pm
  • Tuesday & Thursday 5:30am - 7:00am

August 17th - September 1st

  • Mondays & Wednesdays (Dryland): 5:30am - 6:30am
  • Monday & Wednesday 9:30am - 10:30am
  • Wednesday 8:00pm - 9:00pm
  • Tuesday & Thursday 5:30am - 7:00am

Fall 2020

(September 2nd - Novermber 2020)

  • Mondays & Wednesdays (Dryland): 5:30am - 6:30am
  • Mondays & Wednesdays : 9:30am - 10:30am
  • Wednesdays: 8:00pm - 9:00pm
  • Tuesdays, Thursdays, & Fridays : 5:30am - 7:00am
  • Saturdays 7:30 am - 9:00am

Click here to join the Northern Lights Adult Training Squad (NLATS)


NLATS Fee Schedule

  • $10 drop in.
  • Adult Bronze - $69/month for 2 water practices a week (comes to about $7.50/practice)
  • Adult Silver - $99/month for 4 water practices a week (comes to about $6/practice)
  • Adult Gold - $119/month for unlimited water practices a week (comes to about $5/practice)
  • Adult Dryland - $60/for 2 practices a week (comes to about $7.50/practice)

Are You Interested in Competitions?  

Register with Northern Lights Masters (NLM) the competitive arm of NLATS

Click Here to Learn More