The Northern Lights Swim Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Northern Lights Swim Club to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.  

Click Here to find out the next steps in joining NLSC

Skill Progression



NLSC Anchorage Winter Practice Schedule

November 5th - May 2023

Practice Group Service Pool
Bronze
MWF or TThF 6-7p
Dryland Monday / Wednesday 5:30-6PM
Silver
M-F 4:30-6p
Dryland Tuesday / Thursday 6:15-6:45PM

Gold

(no AK Sr QT's) 

M-F  4:30-6p
M  6-7a; WF 5:30-6:30a
Weights Mon/Wed 5-6:30PM

Sr Elite Comp

(1 or more AK Sr QT's)

M-F 2:30-04:30p
M 6-7a; WF 5:30-6:30a
Weights Mon/Wed 5-6:30PM
NLATS

Click Here for More Info

Tryouts: Tryouts are the 1st and 3rd Wednesday of each month at Service Pool @ 6:30p

NLSC Anchorage Summer Practice Schedule

May 24th-July 2023

Practice Group Service Pool
Bronze
MW or TTh 6-7p
Friday 11-Noon
Dryland Monday / Wednesday 5:30-6PM
Silver
M-Th 4:30-6p
Friday 9:30-11a
Dryland Tuesday / Thursday 6:15-6:45PM

Gold

(no AK Sr QT's) 

M/W 3-4:30p
M-F   4:30-6p
T/Th 6-7p Hilltop Stairs (weather permitting, check the BAND app)
Weights Mon/Wed 5-6:30PM

Sr Elite Comp

(1 or more AK Sr QT's)

M/W 3-4:30p
M-F 7:00-9:00a
T/Th 6-7p Hilltop Stairs (weather permitting, check the BAND app)
Weights Mon/Wed 5-6:30PM
NLATS

Click Here for More Info

 

Tryouts: Tryouts are the 1st and 3rd Wednesday of each month at Service Pool @ 6:30p


NLSC Palmer Winter Practice Schedule   

When School is in session Jan - May 2023

Practice Group Palmer Pool
   
Bronze
M-F 5:30-6:30pm
Drylands M/W 5:00-5:30pm
Silver
M-F 4:00-5:30pm
Saturday 7:00-8:30am
Drylands T/Th 3:45-4:15
Gold
M-F 2:30-4:30pm
Saturday - 7:00-8:30am
Drylands T/TH 4:45-6:00pm
(Colony High Weight Room)
Tryouts: Email at [email protected] to schedule a tryout.
 
 
 

NLSC Palmer Summer Practice Schedule   

During Summer Break June 3rd thru July 28th 2023

Practice Group Palmer Pool
   
Bronze
M-F 9:30-10:30am
Drylands TBT    
Silver
M-F 8:00-9:30am
Drylands TBT
Gold
M-F 7:00-9:00am
Drylands TBT
Tryouts: Email at [email protected] to schedule a tryout.