News
Kevin Chester
Early in the season, it is important to do a lot of kicking. In order to emphasize this, we came up with a challenge kick set for our swimmers. Each group completed the set, coaches recorded their times and below we are sharing the results from that set. We hope that our swimmers will look at their results and use what they see as a means to search for ways to improve. Knowing and understanding your current times, then working in practice to find ways to get better, is extremely...
