EST. 1969

Competitive Program

2018 / 2019 Register on any weekday from 3:30pm till 6pm.
Click Here  for Application 
Competitive (Com) - Practice Times: Mon, Tue, Wed and Thur - 5:00-7:00pm, Fri - 4:00 to 6:00pm, Sat 8:00 to 10:00am
This group is for our older athletes who have a high level of mastery of the fundamentals of the four competitive strokes.  Each practice is designed to continue to develop and refine stroke mechanics.  Emphasis is upon stroke and competitive skill development.  Land training is also part of the practice schedule to further develop strength and fitness. Practice procedures, such as using a pace clock, and workout skills and knowledge are a major goal. A high priority is given to a strong knowledge foundation for future development.  Meet participation is also highly encouraged.  

COM - $325 per term (12 weeks), plus $25 Bahamas Swimming Federation Registration Fee and $25 Club Registration Fee.  Please complete the attached registration form and bring it with you along with payment during registration.
Please make cheques payable to The Dolphin Swimming Club.

What to Bring

All participants will need to bring the following items:

 - swimsuit (no jean shorts) and towel

 - girls must wear a swim cap

 - shirt, shorts, tennis shoes and slippers

 - gym bag for all of the above

Click Here for Application