BRONZE 10U

(10 years and younger)

Coach: Brenda Pellerin

Practice Times: M-F 4:30-5:15pm

Group Focus:

• An introductory training group with a technique-focused approach to building the 4 competitive strokes, turns, and racing starts. Athletes also learn the fundamentals of a workout and a meet environment with an emphasis on learning.

Requirements:

• Must be able to swim 25 yards freestyle without assistance from the side of the pool, lane line, bottom of the pool, or any other method of assistance)
• Must be able to swim 25 yards backstroke without assistance from the side of the pool, lane line, bottom of the pool, or any other method of assistance)
• Must have basics of Breaststroke and Butterfly
• Must be between the ages of 5-10.

Practice Attendance:

• We offer up to 5 practices each week, swimmers are encouraged to attend 3-5 practices to get the most benefit from their swim team experience.

Competition Attendance:

• 1 meet each month (1-2 days)

Required training Equipment:

• Equipment bag, kick board, long fins, pull buoy.

Required Team Apparel:

• Team suit, team cap, 2 team t-shirts, team hoodie.

Time Standards:

• White, Red, Blue, WAG, JAG, JO's