FONTANA AQUATICS CLUB

We Choose EXCELLENCE

SENIOR DEVELOPMENT

(11-14 years old)

 

Coach: Jennifer Espinoza

 

Practice Time:

Group Focus:

  • An introductory training group with a technique-focused approach to building the 4 competitive strokes, turns, and racing starts. Athletes also learn the fundamentals of a workout and a meet environment with an emphasis on learning.

Requirements:

  • Must be able to swim 50 yards of each stroke legally with start, turn and finish
  • Encouraged to attend 3-5 practices each week.
  • Must be between the ages of 11-13.

Practice Attendance:

  • We offer up to 5 practices each week, swimmers are encouraged to attend 3-5 practices to get the most benefit from their swim team experience.

Competition Attendance:

Required training Equipment:

Required Team Apparel:

  • Team suit, team cap, 2 team t-shirts, team hoodie.

 

Time Standards: