FONTANA AQUATICS CLUB

Passion to Race Courage to Win

JUNIOR

(8-11 years old)

 

Coach: Jennifer Espinoza

 

Practice Time: ADJUSTED DUE TO COVID-19

  • Monday        virtual dry land
  • Tuesday        4:15-5:00pm
  • Wednesday   4:15-5:00pm
  • Thursday      4:15-5:00pm
  • Friday.          virtual dry land
  • Saturday       10:30-11:30am

Group Focus:

  • Stroke technique and race patterns are emphasized, endurance and overall fitness is improved as we build the concept of team unity and support.

Requirements:

  • Must be legal in all 4 strokes.
  • Previous swim team experience advised.
  • Must be between the ages of 8-11.
  • Must have current legal times for all strokes and events offered for the age group.

Practice Attendance:

  • Swimmers are required to attend 3-5 practices each week.

Competition Attendance:

Required training Equipment:

 

Required Team Apparel:

  • Team suit, team cap, 2 team t-shirts, team hoodie.

 

Time Standards: