FONTANA AQUATICS CLUB

We Choose EXCELLENCE

JUNIOR

(9-11 years old)

 

Coach: Jennifer Espinoza

 

Practice Time:

  • Monday        4:45-6:00pm
  • Tuesday        4:00-5:00pm
  • Wednesday   4:45-6:15pm
  • Thursday      4:45-5:45pm
  • Friday.          4:45-6:00pm
  • AM hours in the Summer (June/ July)

Group Focus:

  • Stroke technique and race patterns are emphasized, endurance and overall fitness is improved as we build the concept of team unity and support.

Requirements:

  • Must be legal in all 4 strokes.
  • Previous swim team experience required.
  • Must be between the ages of 9-11.
  • Must have current legal times for all strokes and events offered for the age group.

Practice Attendance:

  • Swimmers are required to attend 3-5 practices each week.

Competition Attendance:

Required training Equipment:

 

Required Team Apparel:

  • Team suit, team cap, 2 team t-shirts, team hoodie.

 

Time Standards: