Fontana Aquatics Club! Serving the IE for more than 60 years!

Competition Prep Red


Competition Prep Red is a fun group that will prepare swimmers to be efficient in 50 yardsButterfly and Breaststroke. Swimmers will learn how to keep their strokes legal for 50 yards (2 laps).


Length of the session:

  • 6 weeks
  • 2-3 sessions per week
  • 30 minutes per session


Group Focus:

  • Butterfly
  • Breaststroke
  • Pace clock management
  • Stroke conditioning
  • Fun with teammates