FONTANA AQUATICS CLUB

We Choose EXCELLENCE

Senior Pre Comp (DOLPHINS MWF, SEALS TuWTh)

 

Senior Pre Comp group is a fun group that will work on swimmers ability to swim 50 yards of strokes with turns and starts.

 

Senior Pre Comp coaches:

Coach Emma MWF

Coach Jorman TuWTh

 

Length of the session:​

  • 30 minutes per session

 

Group Focus:

  • Starts
  • Turns
  • All 4 strokes
  • Pace clock management
  • Stroke conditioning
  • Fun with teammates

 

Practice Times

Option 1, 3x per week

Monday, Wednesday, Friday

Option 2, 3x per week

Tuesday, Wednesday, Thursday

 

May change in the Summer (June/ July)