FONTANA AQUATICS CLUB

Passion to Race Courage to Win

Senior Pre Comp (DOLPHINS 3x/week, SEALS 2x/week)

 

Senior Pre Comp group is a fun group that will work on swimmers ability to swim 50 yards of strokes with turns and starts.

 

Length of the session:

  • 8 weeks
  • 2-3 sessions per week
  • 30 minutes per session

 

Group Focus:

  • Starts
  • Turns
  • Pace clock management
  • Stroke conditioning
  • Fun with teammates

 

REGISTER HERE