Fontana Aquatics Club! Serving the IE for more than 60 years!

Competition Prep White


Competition Prep White is a fun group that will prepare swimmers to be efficient in 50 yards Freestyle and Backstroke. Swimmers will learn how to keep their strokes legal for 50 yards (2 laps).


Length of the session:

  • 6 weeks
  • 2-3 sessions per week
  • 30 minutes per session


Group Focus:

  • Freestyle
  • Backstroke
  • Pace clock management
  • Stroke conditioning
  • Fun with teammates