FONTANA AQUATICS CLUB

Passion to Race Courage to Win

Pre Team (SHARKS 3x/week, STARFISH 2x/week)

 

This group is the top group of our developmental program. This is a fun group that will prepare swimmers for year round competitive swimming.

 

Length of the session:

  • 8 weeks
  • 3 sessions per week
  • 30 minutes per session

 

Group Focus:

  • Starts
  • Turns
  • Pace clock management (simple intervals)
  • Stroke conditioning

 

Practice Times

Option 1, 3x per week

Monday, Wednesday, Friday 6:30-7:00pm

Option 2, 2x per week

Tuesday, Thursday 6:30-7:00pm

 

May differ in the Summer (June/ July)

 

REGISTER HERE