Passion to Race Courage to Win

How to Sign Up for the Swim Meet


Paying the City of Fontana for Monthly Program Fee


FAC Preparing for a Meet Presented by Coach Jamie


Tech Suit Rules Overview (Effective September 1, 2020)



Characteristics of Champion

Your Body Language Shapes Who You Are (Amy Cuddy)

Embrace The Shake (Phill Hansen)

This is Why You Won't Succeed

Win The Workout (V. Gambetta)