PRE-SEASON (August 8th-15th)

Monday 8/8 - Thursday 8/11: 8 AM - 12 PM
Red group: 8-9:30 AM Dryland, 9:30-9:55 water/snack break, 10:00 - 12:00 Pool
Blue Group: 8-10 AM Pool, 10-11:30 Dryland, dismissed at 11:30
 
Friday 8/12 & Monday 8/ 15: 1 - 4 PM
 
IN SEASON (Starting August 16th)
 
Fall-Season Practice Schedule
*These practice times reflect a typical school week. Holiday weeks, finals weeks, minimum day weeks, etc. will see adjusted practice times that I will communicate to the team separately.
 
  • Mondays:
    • Red Group
      • 2:30 - 4:30 PM Pool
      • 4:30 - 5:15 PM Weights
    • Blue Group
      • 7:00 - 8:30 AM Pool
      • 3:30 - 4:00 PM Weights
  • Tuesday/Thursdays:
    • Red Group
      • 1:35 - 3:30 PM Pool
      • 3:30 - 4:15 PM Weights
    • Blue Group
      • 1:35 - 2:35 PM Study Hour/Chalk Talk/Team Building Work
      • 2:35 - 3:25 PM Weights
      • 3:30 - 5:00 PM Pool
  • Wednesday/Fridays:
    • Red Group
      • 3:30 - 5:00 PM Pool
      • 5:00 - 5:30 PM Weights
    • Blue Group
      • 6:30 - 8:00 AM Pool
      • 3:30 - 4:15 PM Weights