Frogs:
Summer Practice Schedule:
Tuesdays 6:45am-8:00am @ Mayfair
Tuesdays/ Thursdays 3:45pm-4:45pm @ Bosco
Saturdays 11:45am-1:00pm @ Belmont
Monthly Dues: $100.00
- Perfect technique for push-off, streamline and underwater kick/pulldown
- Focus on kicking: Strengthen legs, increase endurance, improve technique
- Understanding how to read pace clock and push off :05 seconds apart
- Learning racing dives and how to dive off blocks
- Learn legal and proficient technique in all four competitive strokes
- Learn legal and proficient open turns and flip turns
- Improve listening skills and peer interaction in a group setting
- Develop into a strong and confident swimmer and a loyal teammate
- Introduction to swim meets – learning how to prepare
- Age 11 and under
