Frogs:
Practice Days: Monday – Friday, occasional Saturdays
Practice Times: Cerritos College 5:30-6:30 PM
Monthly Dues: $85.00
- Perfect technique for push-off, streamline and underwater kick/pulldown
- Focus on kicking: Strengthen legs, increase endurance, improve technique
- Understanding how to read pace clock and push off :05 seconds apart
- Learning racing dives and how to dive off blocks
- Learn legal and proficient technique in all four competitive strokes
- Learn legal and proficient open turns and flip turns
- Improve listening skills and peer interaction in a group setting
- Develop into a strong and confident swimmer and a loyal teammate
- Introduction to swim meets – learning how to prepare
- Age 11 and under
