Fall / Winter Training Schedule 

Monday - Friday PM
4:00 to 7:00

Monday and Wednesday AM 
5:00 to 6:45

Saturday AM
7:30 to 10:30

Saturday PM
4:00 to 6:15

Sunday AM 
8:00 to 10:00

Meet Calendar 2018 / 2019

MAIN SET VIDEO REVIEW

IMPORTANT TEST SETS 2006 to 2019

Challenge Set for National Group

30 x 100 Free SC and LC

3000 Free LC

3000 Free SC