Brant Artistic Swimming Programs

The Brant Artistic Swimming Club offers several levels of programs so we have something for every skill level. From an eight week Try Synchro Program to full year Competitive Program we will have a program that's right for every athlete.

Click here to view the list of required swim gear for each program.


Try Synchro (All Ages) 

The Try Synchro Program is an introductory program developed to introduce swimmers to this unique and challenging sport.  The focus of the program is to learn about the fun of synchronized swimming in a team.  It's a low-cost, low-pressure way to become familiar with synchronized swimming and to learn what it's all about.

Winter Season Starts January 2021

Spring Season Starts March 2021

For Try Synchro, the athlete should be comfortable and capable of swimming in deep water for several minutes at a time.

Season dates may vary due to COVID Regulations.

Synchro Starters (7+)  

The Synchro Starters Program is a Recreational introductory program designed to bridge the gap between Try Synchro and Novice and/or 10 & under.  The focus of the program is to build upon the strong basic skills learned in Try Synchro program and prepare our athletes for a more advanced novice recreation or the competitive programs.

For Synchro Starters, the athlete should be comfortable and capable of swimming in deep water for longer periods of time.

10 & Under Program (Born 2011 or Later) 

In Brant, athletes aged 10 years and younger (born in 2009 or later) will have two options when they register. If they are looking for an introductory program they can register for TRY SYNCHRO, the traditional 8-week program. If the athlete and their family feel like they’re looking for something more they can register for the 10&Under Program. This program is run very much like a traditional "Regional League" program. With the new guidelines in place for athletes it makes the most sense to have all the athletes under 10 training together.  This option is also the one that provides the least amount of pressure emotionally for this age group.

The 2020-2021 schedule for the 10&Under Program will be:

  • Sundays 10:00am – 12:00pm 
  • Wednesdays 6:00pm-8:00pm
  • 1st Saturday on the month 9:00am-11:00am

With the new structure set out by the province, athletes in a 10&Under program will still attend almost the same number of events as the Regional League. However, there are several benefits to athletes being in the 10&Under program rather than Regional League:

They will be registered with other athletes of a similar level of physical and emotional development
Program designed specific to their age group
Practicing with an age group and team that the athletes will progress with through the years, forming team relationships
Cross training in other land activities including dance and flexibility instruction
Coaching staff with advanced training

Regional League (Born 2010 or Earlier) 

The Regional League program is for those that want the fun and excitement of participating in competitions, but without the financial and time commitment of the full competitive program. The program runs from September to June, two days (4 hours) per week; Sunday 3:45-6:00 and Thursday 5:15-7:00.

Athletes will work on a routine throughout the year and will travel throughout southern Ontario to perform the routine with Regional League athletes from many other clubs. They will wear a special themed custom-made routine swim suit at all events.


Water equals accessibility! Whether it is for competition or for therapy, synchro boosts self - esteem, builds strength and stamina, and enhances the overall quality of life for people with disabilities. We offer 1-on-1 instruction for athletes with unique abilities with fantastic coaches in the sport of synchronized swimming. Athletes have the opportunity to swim in club watershow or even compete in regional events if interested. No experience is required.

The key criteria for participating in the program is that if the participant can swim, they can try synchro.

Masters (21+)

This program is designed for swimmers over the age of 18 and includes both Recreational and Competitive Masters.

Our goal is to have fun and stay fit in a program that offers both recreational and competitive synchro training. The program provides a great opportunity for our "retired" provincial and national level swimmers to reunite and continue to swim in a sport they remain passionate about. If you love the water and are looking for something beyond swimming laps, synchronized swimming may be just the thing for you!


Athletes over the age of 10 (born 2011 or earlier) have the option to join TRY SYNCHRO, Novice Competitive, or Competitive based on the recommendation of the coach in consultation with the family.

We have specific programs for the following age groups:

  • 11-12 Year Old 
  • 13-15 Year Old
  • 16-20 Year Old

11 - 12 Provincial Squad

This team focuses on perfecting basic skills and introducing more complicated ones. This program is designed to introduce new families and athletes into the provincial level of the competitive stream. Athletes who have previous competitive experience or are very strong swimmers will thrive in this environment. Swimmers may be also considered for duets and/or solos at the discretion of the coaches.

This team trains: Sundays 9:30am-12:00pm, Mondays 5:30pm-7:30pm, Wednesdays 6:00pm-8:00pm

13-15 Provincial Squad

This team is for the teen athlete who wants to continue her competitive experience. The program focuses on developing skills while encouraging a positive attitude towards sport and engaging a love for an active lifestyle. The athletes will be introduced to an engaging training program developed by our coaches. Athletes on this team may be considered for extra routines at the discretion of the coaches.

This team trains: Sundays 9:00am-12:00pm, Mondays 5:30pm-7:30pm, Wednesdays 6:00pm-8:00pm, Thursdays 6:00am-7:30am, In the competitive season (March-May) the athletes will also train Saturdays 8:00am-11:00am

Summer Camp

A week filled with swimming, dance, zumba, flexibility drama and more.  Your child will learn synchronize swimming techniques and fun routine taught by Brant Artistic Swimming Club.

Your child must be +5 years and comfortable swimming in deep water (flotation devices are provided if needed) and wants to learn the exciting sport of artistic swimming.

Registration opening May 2022






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