2018/2019 Novice Program

 

Novice (NOV):  (14-18 Athletes) – FORMER AGE GROUP 3 (AG3)

4 Hours in the Pool

This is a group designed for swimmers who are climbing the competitive swimming ladder.  The focus of this group is to improve skills and endurance.  These athletes will be a mixture of ages, all around the same ability.  FUNdamentals will be practiced regularly, but these swimmers will be working towards advancing to the Age Group level.  These swimmers are expected to attend at least 4 meets throughout the season, including one out of town meet.  Two lanes will always be available for this group.  All athletes must have their own kick board, pull buoy and fins.

Tuesday:

-         6-7pm + 5:30-5:55pm (Dry-land on Deck)

Wednesday:

-         4:45-6pm

Thursday:

-         5:45-7pm

Saturday:

             -         8:50-10am