WELCOME TO ADVANCED!
Advanced 1- This is our mid-level competitive swimming program. Swimmers practice 4 times per week, including the mornings. Swimmers at this level are committed to competitive swimming and participate in meets across southern Ontario throughout the season.
Advanced 2- This is our second highest level of swimmers, many of whom compete at the regional level. working towards Ontario provincial levcel. Swimmers practice 5-6 times per week, including dry land activities.
Advanced 3- This is our highest level of swimmers, many of whom compete at the regional, ontario provincial and national level. Swimmers practice 5-6 times per week, including dry land activities.
2022-2023 GROUP CHART (Guideline)
Swim Ontario and National Time Standards: HERE
