WELCOME TO ADVANCED!

Advanced 1- This is our mid-level competitive swimming program.  Swimmers practice 4 times per week, including the mornings. Swimmers at this level are committed to competitive swimming and participate in meets across southern Ontario throughout the season.

Advanced 2- This is our  second highest level of swimmers, many of whom compete at the regional level. working towards Ontario provincial levcel.  Swimmers practice 5-6 times per week, including dry land activities.

Advanced 3- This is our highest level of swimmers, many of whom compete at the regional, ontario provincial and national level.  Swimmers practice 5-6 times per week, including dry land activities.

2022-2023 GROUP SCHEDULE

2022-2023 GROUP CHART (Guideline)

Swim Ontario and National Time Standards: HERE