Monthly Practice Changes

 

National Squad

2019 - 2020 Season

March 9 - 14 

Wed 4 - 5:45 PM No DL

Thur 5:15 - 6:45 AM / NO PM

Fri 4 - 6:30 PM

Sat 6 - 8:30 AM Gore

March 16 - 21

Monday - Fri 4 - 6:30 PM at McM

Sat 8 - 10:30 AM McM

 

 

 

​Provincial Squad

2019-2020 Season: 

{Regular Full week schedule -all workouts - Mon-5:15-7:00am @McMurchy & 4:30-7:30pm @Gore Meadows, Tues-4:00-5:45pm @McMurchy, Wed-5:15-7:00am @McMurchy & 4:00-6:00pm @Balmoral, Fri-5:15-7:00am & DL in Gym 5:00-6:30pm @McMurchy, Sat-7:00-9:15am @Balmoral}

2019-2020 - Weeks 1-28: Sep.16-Mar.29: completed! :)

At home Dryland workouts have come...Dryland Options-Wk1, Wk2

Stretching Sheet: Side 1, Side 2

Week 29: Mar.30-Apr.5: OFF - due to COVID-19 compliance-Wk 2

Week 30: Apr.6-12: OFF - due to COVID-19 compliance

Week 31: Apr.13-19: OFF - due to COVID-19 compliance

Week 32: Apr.20-26: OFF - due to COVID-19 compliance

Week 33: Apr.27-May.3: Mon-Thurs -OFF due to COVID-19 compliance, Fri & Sat TBD 

 

​Festival Squad

Mar 16 - Apr 5

Pool closed due to COVID-19 - No Practices - Stay safe and stay fit by doing dryland exercices at home. Ask your parents to join you

 

​Regional Yellow

Mar 16 - Apr 5

Pool closed due to COVID-19 - No Practices - Stay safe and stay fit by doing dryland exercices at home. Ask your parents to join you

 

​Regional Blue

2019-2020 Season

REGIONAL BLUE MARCH PRACTICE CHANGES


OFF- Due to Covid19 Compliance.  Stay safe & healthy and check parents emails for Coach Taylor's Communication.  

 

Development Gold

2019-2020 Season

 

DEVELOPMENT GOLD MARCH PRACTICE CHANGES

OFF- Due to Covid19 Compliance.  Stay safe & healthy and check parents emails for Coach Taylor's Communication.  

 

Intro Navy

Link to your discount card Here

Pool Liason Heather Noble-Volpe

Training Schedule Link Here

Pool Locations Link Here

Team Functions Link Here

All Brampton Training locations are closed
 

Intro White

Link to your discount card Here

Pool Liason Cathy Moulton

Training Schedule Link Here

Pool Locations Link Here

Team Functions Link Here

All Brampton Training locations are closed
 

March Stretches demonstration 1-9 With Alexandra

 

 

 

 

Prospect Group

Mondays 4-5pm Mc

Tuesday 5:15am

Wednesday 5-7pm Bal

Thursday 5:15am & 6-7:30pm Mc

Friday 5:00pm-6:30pm Mc

Saturday 7am-9am Gore