Killer Whales
Killer Whales Schedule
Swimmers in the Killer Whales program have the opportunity to seek their amazing potential. Through the 3 levels of this program the swimmers build on their skills, build on their integrity, and put forth the effort and dedication to realize their potential. At this stage of the program swimmers are dedicated to fully realizing their potential through the enjoyment of challenge, overcoming adversity, academic excellence, and devotion to excellence in everything they do. The Killer Whales eat, sleep and dream excellence. The responsibility is to be determined and goal oriented as individuals, but more importantly strive to inspire the team and community at large. Swimmers in this level express their excellence through positive contributions anytime the opportunity presents its self. It is an honor to reach the Killer Whale level, and this is appreciated through inspirational conduct that brings out the best in the individual as well as the team. Swimmers in this group may go as far as to represent our region, province, and perhaps our country. Dream BIG and WALK TALL!
Pre-requisites:
-Graduation from the Orca Program
- Motivated to be their best
-Ages match High School
Expectations of swimmers:
-Swimmers are held to the expectation of attending 90% of the training sessions, with the ultimate goal of attending each offered session in the program.
-Swimmers are aiming for their potential
-Swimmers are committed to attending all camps, swim meets, and social events that are offered throughout the season.
-Swimmers are committed to attending all of their championship meets of which they are qualified for.
-Swimmers are committed and responsible for their own success at this level, by coming to every session ready to train, improve, and have fun! Swimmers are excited to excel, and are working towards taking the next step in their swimming journey.
Expectations of parents:
-Make sure to have your swimmer at the pool on time with all required equipment.
-To contact coach if swimmer will be missing practice or event.
- Stay informed on upcoming events by checking the website, bulletin boards, as well as talking to your swimmers coach.
Required Gear and Equipment:
Goggles, cap (for swimmers with hair past their ears), one piece swim suit for girls, and a jammer or brief speedo for boys. For swim meets. Swimmers are also recommended to have a CRKW swimsuit for competitions, or a plain black one-piece suit or jammer. A racing suit is also recommended for use at focus meets throughout the season. In their equipment bag swimmers need their own flippers, snorkel, pull-buoy, and paddles. Having their own kickboard is optional.
Practice Information:
Swimmers in the Killer Whale Program swim 6, 7 and eventually 8x per week, with each practice consisting of 15-30 minutes of activation, plus 1.5-2.0 hours of pool time . Swimmers are also expected to attend all dryland sessions that are scheduled throughout the week. Meet schedule will be available at the beginning of the season to help families better plan their year.