FAST Vision

FAST is one of the leading swim clubs in Atlantic Canada, providing an inspirational environment where all swimmers can learn and practice the values and qualities that will help them succeed as young athletes and as responsible citizens. FAST is committed to upholding the principles of True Sport. We are a nonprofit club, which is run by its elected Board of Directors which meets each month. All members are encouraged to be involved in team activities and fundraisers.


The FAST Board of Directors are guided by the following principles:

  • Accountability - exercise responsibe decision-making that is in the best interest of all members.
  • Respect - welcome and value comments and opinions of all members.
  • Transparency - report regularly to membership and fully disclose the rationale of all decisions.



We are proponents of:





Select the following links:

True Sport Principles

LTAD Strategy-swimming specific

LTAD SWIMMING-parent guide

Recovery and Regeneration Strategy