FAST Teen Fitness Group

Do you love to swim; compete in triathlons or open water events; have a passion for maintaining & developing your technique & endurance; but are not interested in competing in swim meets and committing to swimming full time?  Then the FAST Teen Fitness Group is for you!

FAST provides a swimming program for athletes who want to focus on stroke technique, training skills, and endurance for their personal enrichment. This program has been designed to be challenging while at the same time more flexible for the swimmer who participates in other sports or simply enjoys swimming for personal reasons.